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Life can change in an instant - and so can our mental health needs. Each year on October 10th,...
4-minute listen
Hear from Dr. Harrison, Lifestyle Medicine Physician, on the 2025–2030 Dietary Guidelines, including:
- Summarized changes made in the new guidelines
- Key differences between plant and animal-based proteins
- The impact of certain diets on short vs. long term weight management
- Insights for those managing heart disease, high blood pressure, and/or diabetes
About the Presenter
Raquel Harrison, MD, FACEP, dipABLM
Lifestyle Medicine Physician
Emergency Medicine Physician, Yale New Haven Health
