---
title: Starting a Weight Training Program
description: Weight Training Best Practices, an on-demand Master Class presented by Dr. Karen Sutton
---

[Summus Member Resources](https://info.summusglobal.com/summus-member-resources)

# [Starting a Weight Training Program](https://info.summusglobal.com/summus-member-resources/weight-training-best-practices-beginners-and-older-adults)

 Written by [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) | July 29, 2025

On-demand Master Class presented by Dr. Karen Sutton

  
*About the Presenter*

Karen Sutton, MD  
Orthopedic Surgeon, Hospital for Special Surgery (HSS)  
Associate Professor, Weill Cornell Medical Center  
Chief Medical Officer, World Lacrosse  
Head Team Physician, US Lacrosse

 

[View full post](https://info.summusglobal.com/summus-member-resources/weight-training-best-practices-beginners-and-older-adults)

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