---
title: "The Protein Playbook: How Much, When, and What Kind?"
description: The Protein Playbook by Raquel Harrison, MD
---

[Summus Member Resources](https://info.summusglobal.com/summus-member-resources)

# [The Protein Playbook: How Much, When, and What Kind?](https://info.summusglobal.com/summus-member-resources/the-protein-playbook-how-much-when-and-what-kind)

 Written by [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) | October 02, 2026

On-demand Master Class by Raquel Harrison, MD, FACEP, dipABLM

*About the Presenter*

Raquel Harrison, MD, FACEP, dipABLM  
Lifestyle Medicine Physician  
Emergency Medicine Physician, *Yale New Haven Health*

[View full post](https://info.summusglobal.com/summus-member-resources/the-protein-playbook-how-much-when-and-what-kind)

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