--- title: Summus Member Resources | Musculoskeletal description: Musculoskeletal | Resources and information for Summus members. --- [Skip to content](https://info.summusglobal.com/summus-member-resources/tag/musculoskeletal#main-content) [![Summus](https://info.summusglobal.com/hs-fs/hubfs/Summus_logos/summus2023_horizontal_rgb_600_72.png?width=200&height=37&name=summus2023_horizontal_rgb_600_72.png "Summus")](https://www.summusglobal.com/) [Log In](https://app.summusglobal.com/Login) # Resources for Summus Members Articles, videos, and tips to help you navigate your healthcare experience [![](https://info.summusglobal.com/hubfs/Master%20Class%20Featured%20Image_300x200%20(14).png)](https://info.summusglobal.com/summus-member-resources/deskercise-simple-desk-exercises-stretches) ## [Deskercise: Simple Desk Exercises & Stretches](https://info.summusglobal.com/summus-member-resources/deskercise-simple-desk-exercises-stretches) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) May 27, 2026 On-demand Master Class presented by Madeline Gentile, licensed massage therapist and owner of Manual... [Read more](https://info.summusglobal.com/summus-member-resources/deskercise-simple-desk-exercises-stretches) [![](https://info.summusglobal.com/hubfs/Master%20Class%20Featured%20Image_300x200%20(96).png)](https://info.summusglobal.com/summus-member-resources/back-in-action-treating-back-pain-and-reclaiming-mobility) ## [Back in Action: Treating Back Pain and Reclaiming Mobility](https://info.summusglobal.com/summus-member-resources/back-in-action-treating-back-pain-and-reclaiming-mobility) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) April 21, 2026 On-demand Master Class presented by Dr. Peter Whang [Read more](https://info.summusglobal.com/summus-member-resources/back-in-action-treating-back-pain-and-reclaiming-mobility) [![](https://info.summusglobal.com/hubfs/Copy%20of%20Blog%20Header%20Image_1200x400%20-%202026-04-15T163923.390.png)](https://info.summusglobal.com/summus-member-resources/musculoskeletal-support-with-summus) ## [Musculoskeletal Support with Summus](https://info.summusglobal.com/summus-member-resources/musculoskeletal-support-with-summus) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) April 16, 2026 Musculoskeletal (MSK) concerns are among the most common and most consequential health challenges pe... [Read more](https://info.summusglobal.com/summus-member-resources/musculoskeletal-support-with-summus) [![](https://info.summusglobal.com/hubfs/Video%20Overlay_Photo%20Featured%20Image%20(1).png)](https://info.summusglobal.com/summus-member-resources/from-prevention-to-procedure-making-the-best-choice-for-pain-relief) ## [From Prevention to Procedure: Making the Best Choice for Pain Relief](https://info.summusglobal.com/summus-member-resources/from-prevention-to-procedure-making-the-best-choice-for-pain-relief) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) October 07, 2025 On-demand Master Class presented by Karen Sutton, MD, FAAOS [Read more](https://info.summusglobal.com/summus-member-resources/from-prevention-to-procedure-making-the-best-choice-for-pain-relief) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Strong%20Diet%2c%20Strong%20Body.png)](https://info.summusglobal.com/summus-member-resources/strong-diet-strong-body) ## [Strong Diet, Strong Body](https://info.summusglobal.com/summus-member-resources/strong-diet-strong-body) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) August 21, 2025 On-demand Master Class presented by Jaspal Singh, MD, FAAPMR [Read more](https://info.summusglobal.com/summus-member-resources/strong-diet-strong-body) [![](https://info.summusglobal.com/hubfs/Master%20Class%20Featured%20Image_300x200%20(36).png)](https://info.summusglobal.com/summus-member-resources/weight-training-best-practices-beginners-and-older-adults) ## [Starting a Weight Training Program](https://info.summusglobal.com/summus-member-resources/weight-training-best-practices-beginners-and-older-adults) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) July 29, 2025 On-demand Master Class presented by Dr. Karen Sutton [Read more](https://info.summusglobal.com/summus-member-resources/weight-training-best-practices-beginners-and-older-adults) [![](https://info.summusglobal.com/hubfs/blog_graphics/Injury%20Prevention_1200x400.png)](https://info.summusglobal.com/summus-member-resources/5-tips-for-avoiding-injuries-from-sports-and-outdoor-acitvities) ## [Avoiding Injury from Sports and Outdoor Activities](https://info.summusglobal.com/summus-member-resources/5-tips-for-avoiding-injuries-from-sports-and-outdoor-acitvities) ![Picture of Dr. Karen Sutton, Sports Medicine Orthopedic Surgeon at Hospital for Special Surgery](https://info.summusglobal.com/hs-fs/hubfs/Karen%20Sutton.jpg?width=50&name=Karen%20Sutton.jpg) [Dr. Karen Sutton, Sports Medicine Orthopedic Surgeon at Hospital for Special Surgery](https://info.summusglobal.com/summus-member-resources/author/dr-karen-sutton-sports-medicine-orthopedic-surgeon-at-hospital-for-special-surgery) August 28, 2024 Summer is in full swing, which means lots of outdoor activities, sports, and training events. Unfort... [Read more](https://info.summusglobal.com/summus-member-resources/5-tips-for-avoiding-injuries-from-sports-and-outdoor-acitvities) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Strength%20Training%20for%20Older%20Adults.png)](https://info.summusglobal.com/summus-member-resources/strength-training-for-adults-40) ## [The Key to Longevity: Strength Training for Adults 40+](https://info.summusglobal.com/summus-member-resources/strength-training-for-adults-40) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) July 08, 2024 On-demand Master Class presented by Jaspal Singh, MD, FAAPMR [Read more](https://info.summusglobal.com/summus-member-resources/strength-training-for-adults-40) [![](https://info.summusglobal.com/hubfs/Copy%20of%20Blog%20Header%20Image_1200x400%20-%202026-04-15T170308.880.png)](https://info.summusglobal.com/summus-member-resources/4-specialists-you-can-see-to-address-ongoing-back-pain) ## [Specialists You Can See For Ongoing Back Pain](https://info.summusglobal.com/summus-member-resources/4-specialists-you-can-see-to-address-ongoing-back-pain) ![Picture of Nancy Creech, MD, SVP of Clinical Operations at Summus](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/nancy_creech.png?width=50&name=nancy_creech.png) [Nancy Creech, MD, SVP of Clinical Operations at Summus](https://info.summusglobal.com/summus-member-resources/author/nancy-creech-md-vp-of-clinical-operations) May 13, 2024 Back pain can occur anywhere along the length of the spine, from the neck to the tailbone. This is a... [Read more](https://info.summusglobal.com/summus-member-resources/4-specialists-you-can-see-to-address-ongoing-back-pain) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Tech%20Neck.png)](https://info.summusglobal.com/summus-member-resources/posture-matters-treating-tech-neck) ## [Posture Matters: Treating Tech Neck](https://info.summusglobal.com/summus-member-resources/posture-matters-treating-tech-neck) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) May 08, 2024 On-demand Master Class presented by Maddie Gentile, LMT, CPT [Read more](https://info.summusglobal.com/summus-member-resources/posture-matters-treating-tech-neck) First Prev [1](https://info.summusglobal.com/summus-member-resources/tag/musculoskeletal) [2](https://info.summusglobal.com/summus-member-resources/tag/musculoskeletal/page/2) [Next](https://info.summusglobal.com/summus-member-resources/tag/musculoskeletal/page/2) [Last](https://info.summusglobal.com/summus-member-resources/tag/musculoskeletal/page/2) # Get help with any health question or concern [Start a Case](https://app.summusglobal.com/Login) [Follow us on LinkedIn](https://www.linkedin.com/company/summus-inc./) [Follow us on Facebook](https://www.facebook.com/people/Summus-Global/61556820732995/) [Follow us on Facebook](https://www.instagram.com/summusglobal/) [Email Summus](mailto:partners@summusglobal.com) Summus 10 East 40th Street, Suite 1910, New York, NY 10016    |    +1 917.565.8540 ©2026, Summus Global, Inc.