---
title: Summus Member Resources | Expert Tips (4)
description: Expert Tips | Resources and information for Summus members. (4)
---

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# Resources for Summus Members

Articles, videos, and tips to help you navigate your healthcare experience

[![](https://info.summusglobal.com/hubfs/Copy%20of%20Blog%20Header%20Image_1200x400%20-%202025-10-29T103407.833-1.png)](https://info.summusglobal.com/summus-member-resources/6-things-caregivers-should-do-for-themselves)

## [6 Ways Caregivers Can Support Themselves](https://info.summusglobal.com/summus-member-resources/6-things-caregivers-should-do-for-themselves)

![Picture of Sue Marchal, LCSW, Senior Social Worker at New York-Presbyterian/Weill Cornell Medical Center](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/Susan%20Marchal.png?width=50&name=Susan%20Marchal.png) [Sue Marchal, LCSW, Senior Social Worker at New York-Presbyterian/Weill Cornell Medical Center](https://info.summusglobal.com/summus-member-resources/author/sue-marchal-lcsw-senior-social-worker-at-new-york-presbyterian-weill-cornell-medical-center) 

 October 01, 2023

Caring for a loved one through a medical diagnosis or as they grow older can be deeply meaningful, b...

[Read more](https://info.summusglobal.com/summus-member-resources/6-things-caregivers-should-do-for-themselves)

[![](https://info.summusglobal.com/hubfs/blog_graphics/SMART%20Goals_1200x400.png)](https://info.summusglobal.com/summus-member-resources/be-smart-with-your-health-goals)

## [Be SMART with Your Health Goals](https://info.summusglobal.com/summus-member-resources/be-smart-with-your-health-goals)

![Picture of Robyn Tiger, MD, DipABLM, Founder, StressFreeMD](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/Robyn%20Tiger.png?width=50&name=Robyn%20Tiger.png) [Robyn Tiger, MD, DipABLM, Founder, StressFreeMD](https://info.summusglobal.com/summus-member-resources/author/robyn-tiger-md-dipablm-founder-stressfreemd) 

 January 02, 2023

If you are someone who makes healthy New Year’s resolutions year after year that you don’t achieve, ...

[Read more](https://info.summusglobal.com/summus-member-resources/be-smart-with-your-health-goals)

[![](https://info.summusglobal.com/hubfs/blog_graphics/Navigating%20a%20Difficult%20Diagnosis_1200x400.png)](https://info.summusglobal.com/summus-member-resources/navigating-a-difficult-diagnosis)

## [Navigating a Difficult Diagnosis](https://info.summusglobal.com/summus-member-resources/navigating-a-difficult-diagnosis)

![Picture of Thea Gallagher, PsyD, Clinical Psychologist](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/thea-gallagher-square.jpg?width=50&name=thea-gallagher-square.jpg) [Thea Gallagher, PsyD, Clinical Psychologist](https://info.summusglobal.com/summus-member-resources/author/thea-gallagher-psyd-clinical-psychologist) 

 September 01, 2022

Hearing that a loved one was diagnosed with cancer can stop you in your tracks. You may not know wha...

[Read more](https://info.summusglobal.com/summus-member-resources/navigating-a-difficult-diagnosis)

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