--- title: "Second Pillar of Lifestyle Medicine: Exercise" description: "Second Pillar of Lifestyle Medicine: Exercise, an on-demand Master Class presented by Raquel Harrison, MD, FACEP, DipABLM" image: https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Lifestyle%20Medicine_Exercise.png --- [Skip to content](https://info.summusglobal.com/summus-member-resources/second-pillar-of-lifestyle-medicine-exercise#main-content) [![Summus](https://info.summusglobal.com/hs-fs/hubfs/Summus_logos/summus2023_horizontal_rgb_600_72.png?width=200&height=37&name=summus2023_horizontal_rgb_600_72.png "Summus")](https://www.summusglobal.com/) [Log In](https://app.summusglobal.com/Login) March 21, 2023 # Second Pillar of Lifestyle Medicine: Exercise ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) [Share this page on Facebook](mailto:?body=https://info.summusglobal.com/summus-member-resources/second-pillar-of-lifestyle-medicine-exercise) On-demand Master Class presented by Raquel Harrison, MD, FACEP, DipABLM   *About the Presenter* ![Raquel Harrison](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/Raquel%20Harrison.png?width=150&height=150&name=Raquel%20Harrison.png)Raquel Harrison, MD, FACEP, DipABLM Emergency Physician, *Yale New Haven Health* Chief Medical Officer, *Acute 2 Root*   > **Questions?**   1-917-565-8540  |  [partners@summusglobal.com](mailto:partners@summusglobal.com)  |  [http://www.summusglobal.com/dashboard](http://www.summusglobal.com/dashboard)   [Lifestyle Medicine](https://info.summusglobal.com/summus-member-resources/tag/lifestyle-medicine), [Wellbeing](https://info.summusglobal.com/summus-member-resources/tag/wellbeing), [Master Class](https://info.summusglobal.com/summus-member-resources/tag/master-class), [Heart Health](https://info.summusglobal.com/summus-member-resources/tag/heart-health) ## Related posts [![](https://info.summusglobal.com/hs-fs/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Dream%20to%20Reality.png?height=200&name=Master%20Class_Featured%20Image_Dream%20to%20Reality.png)](https://info.summusglobal.com/summus-member-resources/the-psychology-of-sleep) ## [The Psychology of Sleep](https://info.summusglobal.com/summus-member-resources/the-psychology-of-sleep) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) On-demand Master Class presented by Melisa Moore, PhD, DBSM [Read more](https://info.summusglobal.com/summus-member-resources/the-psychology-of-sleep) [![](https://info.summusglobal.com/hs-fs/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Lifestyle%20Medicine_Stress%20Management.png?height=200&name=Master%20Class_Featured%20Image_Lifestyle%20Medicine_Stress%20Management.png)](https://info.summusglobal.com/summus-member-resources/fourth-pillar-of-lifestyle-medicine-stress-management) ## [Fourth Pillar of Lifestyle Medicine: Stress Management](https://info.summusglobal.com/summus-member-resources/fourth-pillar-of-lifestyle-medicine-stress-management) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) On-demand Master Class presented by Raquel Harrison, MD, FACEP, DipABLM [Read more](https://info.summusglobal.com/summus-member-resources/fourth-pillar-of-lifestyle-medicine-stress-management) [![](https://info.summusglobal.com/hs-fs/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Digital%20Wellness.png?height=200&name=Master%20Class_Featured%20Image_Digital%20Wellness.png)](https://info.summusglobal.com/summus-member-resources/digital-wellness-effects-of-screens-on-mental-health) ## [Digital Wellness: The Effects of Screens on Mental Health](https://info.summusglobal.com/summus-member-resources/digital-wellness-effects-of-screens-on-mental-health) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) On-demand Master Class presented by Sean X. Luo, MD, PhD [Read more](https://info.summusglobal.com/summus-member-resources/digital-wellness-effects-of-screens-on-mental-health) [Follow us on LinkedIn](https://www.linkedin.com/company/summus-inc./) [Follow us on Facebook](https://www.facebook.com/people/Summus-Global/61556820732995/) [Follow us on Facebook](https://www.instagram.com/summusglobal/) [Email Summus](mailto:partners@summusglobal.com) Summus 10 East 40th Street, Suite 1910, New York, NY 10016    |    +1 917.565.8540 ©2026, Summus Global, Inc. ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Summus", "url" : "https://info.summusglobal.com/summus-member-resources/author/summus" }, "dateModified" : "2025-08-21T22:59:59.415Z", "datePublished" : "2023-03-21T12:15:00.000Z", "headline" : "Second Pillar of Lifestyle Medicine: Exercise", "mainEntityOfPage" : { "@id" : "https://info.summusglobal.com/summus-member-resources/second-pillar-of-lifestyle-medicine-exercise", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://info.summusglobal.com/hubfs/Summus_logos/summus2023_horizontal_rgb300_1916x343.png" }, "name" : "Summus Global" } } ``` ```json { "@context" : "https://schema.org", "@type" : "VideoObject", "caption" : { "@type" : "MediaObject", "contentUrl" : "https://info.summusglobal.com/media-transcripts/178777557871/en.vtt", "inLanguage" : "en", "name" : "en Captions" }, "contentUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Second%20Pillar%20of%20Lifestyle%20Medicine_Exercise_1832x946.mp4", "dateModified" : "2025-10-17T14:35:42.328Z", "duration" : "PT35M59.44S", "height" : 946, "name" : "Master Class_Second Pillar of Lifestyle Medicine_Exercise_1832x946", "thumbnailUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Second%20Pillar%20of%20Lifestyle%20Medicine_Exercise_1832x946.mp4/medium.jpg", "uploadDate" : "2024-09-18T20:55:04.969Z", "width" : 1832 } ``` ```json { "@context" : "https://schema.org", "@type" : "VideoObject", "caption" : { "@type" : "MediaObject", "contentUrl" : "https://info.summusglobal.com/media-transcripts/178406466594/en.vtt", "inLanguage" : "en", "name" : "en Captions" }, "contentUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Digital%20Wellness_1920x1080.mp4", "dateModified" : "2025-10-17T14:30:42.319Z", "duration" : "PT37M23.16S", "height" : 1080, "name" : "Master Class_Digital Wellness_1920x1080", "thumbnailUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Digital%20Wellness_1920x1080.mp4/medium.jpg", "uploadDate" : "2024-09-13T19:36:22.413Z", "width" : 1920 } ```