--- title: Summus Member Resources (13) description: Resources and information for Summus members. (13) --- [Skip to content](https://info.summusglobal.com/summus-member-resources/page/13#main-content) [![Summus](https://info.summusglobal.com/hs-fs/hubfs/Summus_logos/summus2023_horizontal_rgb_600_72.png?width=200&height=37&name=summus2023_horizontal_rgb_600_72.png "Summus")](https://www.summusglobal.com/) [Log In](https://app.summusglobal.com/Login) # Resources for Summus Members Articles, videos, and tips to help you navigate your healthcare experience [![](https://info.summusglobal.com/hubfs/blog_graphics/Womens%20Health%20-%20Advocating%20for%20Yourself_1200x400.png)](https://info.summusglobal.com/summus-member-resources/womens-health-4-strategies-to-use-when-advocating-for-yourself) ## [Women's Health: 4 Strategies to Use When Advocating for Yourself](https://info.summusglobal.com/summus-member-resources/womens-health-4-strategies-to-use-when-advocating-for-yourself) ![Picture of Dr. Laura MacIsaac, Professor of Obstetrics and Gynecology and Director in Complex Family Planning at Mount Sinai Medical Center](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/Laura%20MacIsaac.jpg?width=50&name=Laura%20MacIsaac.jpg) [Dr. Laura MacIsaac, Professor of Obstetrics and Gynecology and Director in Complex Family Planning at Mount Sinai Medical Center](https://info.summusglobal.com/summus-member-resources/author/dr-laura-macisaac-professor-of-obstetrics-and-gynecology-and-director-in-complex-family-planning-at-mount-sinai-medical-center) August 21, 2024 Navigating the healthcare system can be daunting, especially when it comes to women's health. It's c... [Read more](https://info.summusglobal.com/summus-member-resources/womens-health-4-strategies-to-use-when-advocating-for-yourself) [![](https://info.summusglobal.com/hubfs/Copy%20of%20Blog%20Header%20Image_1200x400%20(87).png)](https://info.summusglobal.com/summus-member-resources/5-things-to-consider-assessing-your-breast-cancer-risk) ## [Assessing Your Breast Cancer Risk](https://info.summusglobal.com/summus-member-resources/5-things-to-consider-assessing-your-breast-cancer-risk) ![Picture of Dr. Julia Smith, Medical Oncologist and Clinical Director of the Cancer Screening Program at NYU Langone Medical Center](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/Julia%20Smith.jpg?width=50&name=Julia%20Smith.jpg) [Dr. Julia Smith, Medical Oncologist and Clinical Director of the Cancer Screening Program at NYU Langone Medical Center](https://info.summusglobal.com/summus-member-resources/author/dr-julia-smith) August 15, 2024 Many breast cancer risk factors, like age and family history, are outside of our control - but other... [Read more](https://info.summusglobal.com/summus-member-resources/5-things-to-consider-assessing-your-breast-cancer-risk) [![](https://info.summusglobal.com/hubfs/blog_graphics/Allergies_1200x400.png)](https://info.summusglobal.com/summus-member-resources/understanding-allergies-and-allergic-reactions) ## [Understanding Allergies and Allergic Reactions](https://info.summusglobal.com/summus-member-resources/understanding-allergies-and-allergic-reactions) ![Picture of Nancy Creech, MD, SVP of Clinical Operations at Summus](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/nancy_creech.png?width=50&name=nancy_creech.png) [Nancy Creech, MD, SVP of Clinical Operations at Summus](https://info.summusglobal.com/summus-member-resources/author/nancy-creech-md-vp-of-clinical-operations) July 22, 2024 Allergies are your body's overreaction to usually harmless things, like pollen or insect stings. Ana... [Read more](https://info.summusglobal.com/summus-member-resources/understanding-allergies-and-allergic-reactions) [![](https://info.summusglobal.com/hubfs/Copy%20of%20Blog%20Header%20Image_1200x400%20-%202026-07-22T165742.194.png)](https://info.summusglobal.com/summus-member-resources/support-for-parents) ## [Summus Support for Parents](https://info.summusglobal.com/summus-member-resources/support-for-parents) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) July 18, 2024 As routines shift and the new school year begins, families are often managing more than just a chang... [Read more](https://info.summusglobal.com/summus-member-resources/support-for-parents) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Strength%20Training%20for%20Older%20Adults.png)](https://info.summusglobal.com/summus-member-resources/strength-training-for-adults-40) ## [The Key to Longevity: Strength Training for Adults 40+](https://info.summusglobal.com/summus-member-resources/strength-training-for-adults-40) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) July 08, 2024 On-demand Master Class presented by Jaspal Singh, MD, FAAPMR [Read more](https://info.summusglobal.com/summus-member-resources/strength-training-for-adults-40) [![](https://info.summusglobal.com/hubfs/blog_graphics/Skin%20Health_1200x400.png)](https://info.summusglobal.com/summus-member-resources/5-tips-for-healthy-summer-skin) ## [5 Tips for Healthy Summer Skin](https://info.summusglobal.com/summus-member-resources/5-tips-for-healthy-summer-skin) ![Picture of Dr. Shari Lipner, Associate Professor of Clinical Dermatology at Weill Cornell Medical Center](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/Shari%20Lipner.png?width=50&name=Shari%20Lipner.png) [Dr. Shari Lipner, Associate Professor of Clinical Dermatology at Weill Cornell Medical Center](https://info.summusglobal.com/summus-member-resources/author/dr-shari-lipner-associate-professor-of-clinical-dermatology-at-weill-cornell-medical-center) June 26, 2024 This summer, it's essential to prioritize protecting your skin while enjoying outdoor activities. He... [Read more](https://info.summusglobal.com/summus-member-resources/5-tips-for-healthy-summer-skin) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Managing%20Metabolism%20GLP-1s.png)](https://info.summusglobal.com/summus-member-resources/managing-metabolism-glp-1s) ## [Managing Metabolism: GLP-1s in Weight Management and Diabetes](https://info.summusglobal.com/summus-member-resources/managing-metabolism-glp-1s) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) June 26, 2024 On-demand Master Class presented by Brittany Henderson, MD [Read more](https://info.summusglobal.com/summus-member-resources/managing-metabolism-glp-1s) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Practical%20and%20Plant-Based.png)](https://info.summusglobal.com/summus-member-resources/practical-and-plant-based-is-red-meat-a-red-flag) ## [Practical and Plant-Based: Is Red Meat a Red Flag?](https://info.summusglobal.com/summus-member-resources/practical-and-plant-based-is-red-meat-a-red-flag) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) June 10, 2024 On-demand Master Class presented by Melissa Sundermann, DO, DipABLM [Read more](https://info.summusglobal.com/summus-member-resources/practical-and-plant-based-is-red-meat-a-red-flag) [![](https://info.summusglobal.com/hubfs/blog_graphics/Migraine%20Prevention_1200x400.png)](https://info.summusglobal.com/summus-member-resources/migraine-prevention-5-things-to-try) ## [Migraine Prevention: 5 Things to Try](https://info.summusglobal.com/summus-member-resources/migraine-prevention-5-things-to-try) ![Picture of Dr. Robert Cowan, Professor of Neurology and Chief of the Division of Headache Medicine at Stanford University](https://info.summusglobal.com/hs-fs/hubfs/robert%20cowan.jpeg?width=50&name=robert%20cowan.jpeg) [Dr. Robert Cowan, Professor of Neurology and Chief of the Division of Headache Medicine at Stanford University](https://info.summusglobal.com/summus-member-resources/author/dr-robert-cowan-professor-of-neurology-and-chief-of-the-division-of-headache-medicine-at-stanford-university) June 03, 2024 Managing migraines involves a holistic approach that goes beyond just relying on medications. By int... [Read more](https://info.summusglobal.com/summus-member-resources/migraine-prevention-5-things-to-try) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Burnout%20breakthrough.png)](https://info.summusglobal.com/summus-member-resources/burnout-breakthrough-strategies-for-a-healthier-life) ## [The Burnout Breakthrough: Strategies for a Healthier Life](https://info.summusglobal.com/summus-member-resources/burnout-breakthrough-strategies-for-a-healthier-life) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) May 21, 2024 On-demand Master Class presented by Jessica B. Stern, PhD [Read more](https://info.summusglobal.com/summus-member-resources/burnout-breakthrough-strategies-for-a-healthier-life) [First](https://info.summusglobal.com/summus-member-resources) [Prev](https://info.summusglobal.com/summus-member-resources/page/12) [11](https://info.summusglobal.com/summus-member-resources/page/11) [12](https://info.summusglobal.com/summus-member-resources/page/12) [13](https://info.summusglobal.com/summus-member-resources/page/13) [14](https://info.summusglobal.com/summus-member-resources/page/14) [15](https://info.summusglobal.com/summus-member-resources/page/15) [Next](https://info.summusglobal.com/summus-member-resources/page/14) [Last](https://info.summusglobal.com/summus-member-resources/page/19) # Get help with any health question or concern [Start a Case](https://app.summusglobal.com/Login) [Follow us on LinkedIn](https://www.linkedin.com/company/summus-inc./) [Follow us on Facebook](https://www.facebook.com/people/Summus-Global/61556820732995/) [Follow us on Facebook](https://www.instagram.com/summusglobal/) [Email Summus](mailto:partners@summusglobal.com) Summus 10 East 40th Street, Suite 1910, New York, NY 10016    |    +1 917.565.8540 ©2026, Summus Global, Inc. ```json { "@context" : "https://schema.org", "@type" : "VideoObject", "caption" : { "@type" : "MediaObject", "contentUrl" : "https://info.summusglobal.com/media-transcripts/177442081976/en.vtt", "inLanguage" : "en", "name" : "en Captions" }, "contentUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Managing%20Metabolism_1760x900.mp4", "dateModified" : "2025-10-17T14:25:38.115Z", "duration" : "PT29M34.32S", "height" : 900, "name" : "Master Class_Managing Metabolism_1760x900", "thumbnailUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Managing%20Metabolism_1760x900.mp4/medium.jpg", "uploadDate" : "2024-09-03T17:14:45.197Z", "width" : 1760 } ``` ```json { "@context" : "https://schema.org", "@type" : "VideoObject", "caption" : { "@type" : "MediaObject", "contentUrl" : "https://info.summusglobal.com/media-transcripts/178401859697/en.vtt", "inLanguage" : "en", "name" : "en Captions" }, "contentUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Burnout%20Breakthrough_1790x920.mp4", "dateModified" : "2025-10-17T14:30:53.885Z", "duration" : "PT31M35.56S", "height" : 920, "name" : "Master Class_Burnout Breakthrough_1790x920", "thumbnailUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Burnout%20Breakthrough_1790x920.mp4/medium.jpg", "uploadDate" : "2024-09-13T19:36:22.657Z", "width" : 1790 } ```