---
title: "Fourth Pillar of Lifestyle Medicine: Stress Management"
description: "Fourth Pillar of Lifestyle Medicine: Stress Management, an on-demand Master Class presented by Raquel Harrison, MD, FACEP, DipABLM"
image: https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Lifestyle%20Medicine_Stress%20Management.png
---

[Skip to content](https://info.summusglobal.com/summus-member-resources/fourth-pillar-of-lifestyle-medicine-stress-management#main-content)

[![Summus](https://info.summusglobal.com/hs-fs/hubfs/Summus_logos/summus2023_horizontal_rgb_600_72.png?width=200&height=37&name=summus2023_horizontal_rgb_600_72.png "Summus")](https://www.summusglobal.com/)

[Log In](https://app.summusglobal.com/Login)

 April 04, 2023

# Fourth Pillar of Lifestyle Medicine: Stress Management

![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus)

[Share this page on Facebook](mailto:?body=https://info.summusglobal.com/summus-member-resources/fourth-pillar-of-lifestyle-medicine-stress-management)

On-demand Master Class presented by Raquel Harrison, MD, FACEP, DipABLM

<iframe data-hsv-src="https://play.hubspotvideo.com/v/21334507/id/178782744116" referrerpolicy="origin" sandbox="allow-forms allow-scripts allow-same-origin allow-popups" allow="autoplay; fullscreen;" style="position: absolute !important; width: 100% !important; height: 100% !important; left: 0; top: 0; border: 0 none; pointer-events: initial" title="HubSpot Video" loading="lazy" data-hsv-id="178782744116" data-hsv-style="" data-hsv-width="1686" data-hsv-height="871" data-hsv-autoplay="false" data-hsv-loop="false" data-hsv-muted="false" data-hsv-hidden-controls="false" data-hsv-full-width="false"></iframe>

 

*About the Presenter*

![Raquel Harrison](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/Raquel%20Harrison.png?width=150&height=150&name=Raquel%20Harrison.png)Raquel Harrison, MD, FACEP, DipABLM  
Emergency Physician, *Yale New Haven Health*  
Chief Medical Officer, *Acute 2 Root*

 

> **Questions?**   1-917-565-8540  |  [partners@summusglobal.com](mailto:partners@summusglobal.com)  |  [http://www.summusglobal.com/dashboard](http://www.summusglobal.com/dashboard)

 

[Lifestyle Medicine](https://info.summusglobal.com/summus-member-resources/tag/lifestyle-medicine), [Stress](https://info.summusglobal.com/summus-member-resources/tag/stress), [Wellbeing](https://info.summusglobal.com/summus-member-resources/tag/wellbeing), [Master Class](https://info.summusglobal.com/summus-member-resources/tag/master-class), [Stress Master Class](https://info.summusglobal.com/summus-member-resources/tag/stress-master-class)

## Related posts

[![](https://info.summusglobal.com/hs-fs/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Stress%20Less.png?height=200&name=Master%20Class_Featured%20Image_Stress%20Less.png)](https://info.summusglobal.com/summus-member-resources/stress-less-thrive-more)

## [Stress Less, Thrive More!](https://info.summusglobal.com/summus-member-resources/stress-less-thrive-more)

![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus)

On-demand Master Class presented by Robyn Tiger, MD, DipABLM

[Read more](https://info.summusglobal.com/summus-member-resources/stress-less-thrive-more)

[![](https://info.summusglobal.com/hs-fs/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Physical%20Effects%20of%20Stress.png?height=200&name=Master%20Class_Featured%20Image_Physical%20Effects%20of%20Stress.png)](https://info.summusglobal.com/summus-member-resources/the-physical-effects-of-stress)

## [It's Not Just In Your Head: The Physical Effects of Stress](https://info.summusglobal.com/summus-member-resources/the-physical-effects-of-stress)

![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus)

On-demand Master Class presented by Raquel Harrison, MD, FACEP, DipABLM

[Read more](https://info.summusglobal.com/summus-member-resources/the-physical-effects-of-stress)

[![](https://info.summusglobal.com/hs-fs/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Cycle%20of%20Stress.png?height=200&name=Master%20Class_Featured%20Image_Cycle%20of%20Stress.png)](https://info.summusglobal.com/summus-member-resources/beating-the-cycle-of-stress)

## [Beating the Cycle of Stress](https://info.summusglobal.com/summus-member-resources/beating-the-cycle-of-stress)

![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus)

On-demand Master Classes presented by Thea Gallagher, PsyD

[Read more](https://info.summusglobal.com/summus-member-resources/beating-the-cycle-of-stress)

[Follow us on LinkedIn](https://www.linkedin.com/company/summus-inc./) [Follow us on Facebook](https://www.facebook.com/people/Summus-Global/61556820732995/) [Follow us on Facebook](https://www.instagram.com/summusglobal/) [Email Summus](mailto:partners@summusglobal.com)

Summus  
10 East 40th Street, Suite 1910, New York, NY 10016    |    +1 917.565.8540

©2026, Summus Global, Inc.

```json
{
  "@context" : "https://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Summus",
    "url" : "https://info.summusglobal.com/summus-member-resources/author/summus"
  },
  "dateModified" : "2026-02-24T20:05:54.426Z",
  "datePublished" : "2023-04-04T14:00:00.000Z",
  "headline" : "Fourth Pillar of Lifestyle Medicine: Stress Management",
  "mainEntityOfPage" : {
    "@id" : "https://info.summusglobal.com/summus-member-resources/fourth-pillar-of-lifestyle-medicine-stress-management",
    "@type" : "WebPage"
  },
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "url" : "https://info.summusglobal.com/hubfs/Summus_logos/summus2023_horizontal_rgb300_1916x343.png"
    },
    "name" : "Summus Global"
  }
}
```

```json
{
  "@context" : "https://schema.org",
  "@type" : "VideoObject",
  "caption" : {
    "@type" : "MediaObject",
    "contentUrl" : "https://info.summusglobal.com/media-transcripts/178766505899/en.vtt",
    "inLanguage" : "en",
    "name" : "en Captions"
  },
  "contentUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Fourth%20Pillar%20of%20Lifestyle%20Medicine_Stress_1832x946.mp4",
  "dateModified" : "2025-10-17T14:30:44.591Z",
  "duration" : "PT37M25.64S",
  "height" : 946,
  "name" : "Master Class_Fourth Pillar of Lifestyle Medicine_Stress_1832x946",
  "thumbnailUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Fourth%20Pillar%20of%20Lifestyle%20Medicine_Stress_1832x946.mp4/medium.jpg",
  "uploadDate" : "2024-09-18T20:55:09.053Z",
  "width" : 1832
}
```

```json
{
  "@context" : "https://schema.org",
  "@type" : "VideoObject",
  "caption" : {
    "@type" : "MediaObject",
    "contentUrl" : "https://info.summusglobal.com/media-transcripts/178406944404/en.vtt",
    "inLanguage" : "en",
    "name" : "en Captions"
  },
  "contentUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Stress%20Less_1686x768.mp4",
  "dateModified" : "2025-10-17T14:30:39.003Z",
  "duration" : "PT30M45.24S",
  "height" : 768,
  "name" : "Master Class_Stress Less_1686x768",
  "thumbnailUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Stress%20Less_1686x768.mp4/medium.jpg",
  "uploadDate" : "2024-09-13T19:39:20.721Z",
  "width" : 1686
}
```

```json
{
  "@context" : "https://schema.org",
  "@type" : "VideoObject",
  "caption" : {
    "@type" : "MediaObject",
    "contentUrl" : "https://info.summusglobal.com/media-transcripts/178401859694/en.vtt",
    "inLanguage" : "en",
    "name" : "en Captions"
  },
  "contentUrl" : "https://stream.mux.com/AK3eOhXbaiS3D01B600DYISa5tQ75lFujhk1DRMBhLmNQ/capped-1080p.mp4",
  "dateModified" : "2025-10-17T14:30:40.724Z",
  "duration" : "PT31M36.92S",
  "height" : 946,
  "name" : "Master Class_Physical Effects of Stress_1832x946",
  "thumbnailUrl" : "https://21334507.fs1.hubspotusercontent-na1.net/hubfs/21334507/On-Demand%20Master%20Classes/Master%20Class_Physical%20Effects%20of%20Stress_1832x946.mp4/medium.jpg",
  "uploadDate" : "2024-09-13T19:36:21.196Z",
  "width" : 1832
}
```