--- title: "Dream to Reality: Sleep and Mental Health" description: "Dream to Reality: Sleep and Mental Health, an on-demand Master Class presented by Ana Krieger, MD" image: https://info.summusglobal.com/hubfs/Master%20Class%20Featured%20Image_300x200%20-%202026-05-28T163322.885-1.png --- [Skip to content](https://info.summusglobal.com/summus-member-resources/dream-to-reality-sleep-and-mental-health#main-content) [![Summus](https://info.summusglobal.com/hs-fs/hubfs/Summus_logos/summus2023_horizontal_rgb_600_72.png?width=200&height=37&name=summus2023_horizontal_rgb_600_72.png "Summus")](https://www.summusglobal.com/) [Log In](https://app.summusglobal.com/Login) May 27, 2026 # Dream to Reality: Sleep and Mental Health ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) [Share this page on Facebook](mailto:?body=https://info.summusglobal.com/summus-member-resources/dream-to-reality-sleep-and-mental-health) On-demand Master Class presented by Ana Krieger, MD Watch and learn about: - How daytime behavior and certains foods impair sleep - Sleep changes throughout lifecycles, like menopause - How mood disturbances impact sleep - The correlation between obesity and sleep ...and more! *About the Presenter* ![ana\_krieger](https://info.summusglobal.com/hs-fs/hubfs/email_headshots/ana_krieger.jpg?width=100&height=100&name=ana_krieger.jpg)Ana Krieger, MD Chief, Sleep Neurology Division Medical Director, Center for Sleep Medicine, *Weill Cornell Medical Center*   > **Questions?**   1-917-565-8540  |  [partners@summusglobal.com](mailto:partners@summusglobal.com)  |  [http://www.summusglobal.com/dashboard](http://www.summusglobal.com/dashboard)   [Mental Health](https://info.summusglobal.com/summus-member-resources/tag/mental-health), [Wellbeing](https://info.summusglobal.com/summus-member-resources/tag/wellbeing), [Master Class](https://info.summusglobal.com/summus-member-resources/tag/master-class), [Sleep](https://info.summusglobal.com/summus-member-resources/tag/sleep) ## Related posts [![](https://info.summusglobal.com/hs-fs/hubfs/Master%20Class%20Featured%20Image_300x200%20(91).png?height=200&name=Master%20Class%20Featured%20Image_300x200%20(91).png)](https://info.summusglobal.com/summus-member-resources/modern-menopause-care-from-hormone-therapy-to-integrative-approaches) ## [Modern Menopause Care: From Hormone Therapy to Integrative Approaches](https://info.summusglobal.com/summus-member-resources/modern-menopause-care-from-hormone-therapy-to-integrative-approaches) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) On-demand Master Class presented by Megan Spiewak, MD [Read more](https://info.summusglobal.com/summus-member-resources/modern-menopause-care-from-hormone-therapy-to-integrative-approaches) [![](https://info.summusglobal.com/hs-fs/hubfs/Master%20Class%20Featured%20Image_300x200%20(14).png?height=200&name=Master%20Class%20Featured%20Image_300x200%20(14).png)](https://info.summusglobal.com/summus-member-resources/deskercise-simple-desk-exercises-stretches) ## [Deskercise: Simple Desk Exercises & Stretches](https://info.summusglobal.com/summus-member-resources/deskercise-simple-desk-exercises-stretches) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) On-demand Master Class presented by Madeline Gentile, licensed massage therapist and owner of... 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