--- title: Summus Member Resources | Summus (10) description: Resources and information for Summus members. (10) --- [Skip to content](https://info.summusglobal.com/summus-member-resources/author/summus/page/10#main-content) [![Summus](https://info.summusglobal.com/hs-fs/hubfs/Summus_logos/summus2023_horizontal_rgb_600_72.png?width=200&height=37&name=summus2023_horizontal_rgb_600_72.png "Summus")](https://www.summusglobal.com/) [Log In](https://app.summusglobal.com/Login) # Resources for Summus Members Articles, videos, and tips to help you navigate your healthcare experience [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Burnout%20breakthrough.png)](https://info.summusglobal.com/summus-member-resources/burnout-breakthrough-strategies-for-a-healthier-life) ## [The Burnout Breakthrough: Strategies for a Healthier Life](https://info.summusglobal.com/summus-member-resources/burnout-breakthrough-strategies-for-a-healthier-life) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) May 21, 2024 On-demand Master Class presented by Jessica B. Stern, PhD [Read more](https://info.summusglobal.com/summus-member-resources/burnout-breakthrough-strategies-for-a-healthier-life) [![](https://info.summusglobal.com/hubfs/blog_graphics/Summus%20Overview_1200x400.png)](https://info.summusglobal.com/summus-member-resources/summus-overview) ## [Summus Overview](https://info.summusglobal.com/summus-member-resources/summus-overview) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) May 17, 2024 Summus is part of your employee benefits package — at no cost to you Summus connects you with high-q... [Read more](https://info.summusglobal.com/summus-member-resources/summus-overview) [![](https://info.summusglobal.com/hubfs/blog_graphics/Mental%20Health%20Overview_1200x400.png)](https://info.summusglobal.com/summus-member-resources/mental-health-support) ## [Find the Right Mental Health Support with Ease](https://info.summusglobal.com/summus-member-resources/mental-health-support) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) May 17, 2024 Summus connects you with highly-trained, licensed clinical advisors to understand your concerns and ... [Read more](https://info.summusglobal.com/summus-member-resources/mental-health-support) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Digital%20Wellness.png)](https://info.summusglobal.com/summus-member-resources/digital-wellness-effects-of-screens-on-mental-health) ## [Digital Wellness: The Effects of Screens on Mental Health](https://info.summusglobal.com/summus-member-resources/digital-wellness-effects-of-screens-on-mental-health) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) May 13, 2024 On-demand Master Class presented by Sean X. Luo, MD, PhD [Read more](https://info.summusglobal.com/summus-member-resources/digital-wellness-effects-of-screens-on-mental-health) [![](https://info.summusglobal.com/hubfs/On-Demand%20Master%20Classes/Master%20Class_Featured%20Image_Tech%20Neck.png)](https://info.summusglobal.com/summus-member-resources/posture-matters-treating-tech-neck) ## [Posture Matters: Treating Tech Neck](https://info.summusglobal.com/summus-member-resources/posture-matters-treating-tech-neck) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) May 08, 2024 On-demand Master Class presented by Maddie Gentile, LMT, CPT [Read more](https://info.summusglobal.com/summus-member-resources/posture-matters-treating-tech-neck) [![](https://info.summusglobal.com/hubfs/blog_graphics/womenshealth_cs_1200x400.jpg)](https://info.summusglobal.com/summus-member-resources/womens-health) ## [Women’s Health: Getting expert medical advice just got easier](https://info.summusglobal.com/summus-member-resources/womens-health) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) April 11, 2024 Fast access to high quality care Summus is committed to empowering women with the information they n... [Read more](https://info.summusglobal.com/summus-member-resources/womens-health) [![](https://info.summusglobal.com/hubfs/blog_graphics/wellbeing_corp_1200x400.jpg)](https://info.summusglobal.com/summus-member-resources/addressing-chronic-disease-through-lifestyle-medicine) ## [Addressing Chronic Disease Through Lifestyle Medicine](https://info.summusglobal.com/summus-member-resources/addressing-chronic-disease-through-lifestyle-medicine) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) April 11, 2024 Personalized virtual journey to prevent and reverse chronic disease [Read more](https://info.summusglobal.com/summus-member-resources/addressing-chronic-disease-through-lifestyle-medicine) [![](https://info.summusglobal.com/hubfs/blog_graphics/wellbeing_cs_1200x400.jpg)](https://info.summusglobal.com/summus-member-resources/wellbeing-through-lifestyle-medicine) ## [Wellbeing Through Lifestyle Medicine](https://info.summusglobal.com/summus-member-resources/wellbeing-through-lifestyle-medicine) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) April 11, 2024 Personalized virtual journey with high-quality health experts [Read more](https://info.summusglobal.com/summus-member-resources/wellbeing-through-lifestyle-medicine) [![](https://info.summusglobal.com/hubfs/blog_graphics/hormonalhealth_1200x400.jpg)](https://info.summusglobal.com/summus-member-resources/focus-on-hormonal-health) ## [Women’s Health: Focus on Hormonal Health](https://info.summusglobal.com/summus-member-resources/focus-on-hormonal-health) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) April 04, 2024 Holistic support for women through every stage of life Often overlooked, hormonal health underlies m... [Read more](https://info.summusglobal.com/summus-member-resources/focus-on-hormonal-health) [![](https://info.summusglobal.com/hubfs/blog_graphics/guthealth_blog_1200x400.jpg)](https://info.summusglobal.com/summus-member-resources/your-guts-impact-on-total-wellbeing) ## [Unlocking the Connection: Your Gut’s Impact on Total Wellbeing](https://info.summusglobal.com/summus-member-resources/your-guts-impact-on-total-wellbeing) ![Picture of Summus](https://info.summusglobal.com/hs-fs/hubfs/summus2023_logomark_600.png?width=50&name=summus2023_logomark_600.png) [Summus](https://info.summusglobal.com/summus-member-resources/author/summus) April 01, 2024 Your gut health is important. Beyond its role in inflammatory bowel disease (IBD), bloating, and cel... 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